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in THIS course
THIS COURSE IS BUNDLED WITH SHEDDING LIGHT ON VITAMIN D AT NO EXTRA COST! Can Vitamin D enhance athletic performance? Dr. Kirsty Fairnbairn explains how the sunshine vitamin may effect athletic performance by discussing the research and evidence around the use of Vitamin D.
By the end of this presentation you will be able to
Understand the biochemical and physiological mechanisms by which Vitamin D may improve muscle strength and performance
Be able to identify the breadth of Vitamin D insufficiency among various athletic populations globally