Immunological Aspects of Sports Nutrition

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in THIS course

Dietitian Dave Shaw outlines some of the latest research evidence on Immunology and Sports Nutrition. Getting coughs, colds and infections will impact your training and performance. The recommendations in this course will help athletes to maintain optimal health and fitness.

By the end of this presentation you will be able to

  • Describe how exercise affects the immune system
  • Recognise what foods/nutrients may have a positive role in the immune system for athletes
  • Recognise what foods/nutrients may have a negative role in the immune system for athletes
  • Describe how to improve overall general health and immunity for an athlete

 

 

Course Investment:

US $19

Length of course:

2 CPEU hours

Course Presenter

Dave Shaw
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