Feeding the Active Adolescent Athlete

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in THIS course

How do you organise and feed the hungry, growing adolescent athlete? Dietitian Rachel Svenson tackles this big question, and provides ideas for parents, coaches and nutritionists of how to stock up your fridge to get them the energy they need.

By the end of this presentation you will be able to:

• Parents - know how to support your child properly in their athletic development

• Understand the different energy demands and fluid requirements of active adolescent athletes

• Understand that supplements are not necessary in an active adolescent athlete’s nutrition plan

• Put the information learned into practice to assist the active adolescent athlete

Course Investment:

US $19

Length of course:

1.5 CPEU hours

Course Presenter

Rachel Svenson
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